Help grow your ability to communicate and express your truth. Using authernic relating skills and practices you can find greater freedom in your relationship to yourself and others.
Buddhism and Meditation
I am a zen monk in the Hollow Bones Rinzai Zen tradition as well as having studied Buddhism in many forms for over 15 years. I have extensively practiced Kung fu, Qi gong, and BaGua. If interested I can include meditation, qigong, and buddhist training in coaching sessions.
Using an integral model and assessment you can discover where you might best focus your energy to get the most development and traction in your life.