Jigen Lindsey Wilkinson
MA, LPCC Therapist
Unexpected Mood Swings
Stress & Anxiety
Someone to Talk To
Family Member Conflict
Job Loss or Change
Irregular Sleep Cycles
Isolation & Loneliness
The path towards healing begins with self-compassion. Maitri is unconditional friendship with oneself.
Therapy is a relationship that allows for an exploration into the deepest realms of the self and this is best done in a nurturing space where you can be honest and open. In a therapeutic relationship we create a language for the practice of self-discovery and growth in the spirt of mutual growth and recovery; this looks different for every person.
I use many different techniques including: talk therapy, sand trays, somatic work, art, play, movement, gestalt, mindfulness, cognitive therapy, relational and attachment work.
"Jigen is able to join with clients and builds relationships easily. Another one of Jigen’s strengths is her patience. Her presence is steady and easygoing, adding a sense of balance to her environment."
"Jigen is a steady ship, I can count on her no matter what. She always gives 110 percent, never giving up on me. She can address the need quickly and knows how to deal with it."
"One of Jigen’s strengths is her fierce care and compassion for those suffering in the world. She sees the best in people and uses her keen observation skills to bring out strengths that are not easily seen."
Questions? Send me a message below.
Boulder, CO 80305